Be Always Mindful Guided Journal
Be Always Mindful Guided Journal
Be Always Mindful Guided Journal
Be Always Mindful Guided Journal
Be Always Mindful Guided Journal
Be Always Mindful Guided Journal
Be Always Mindful Guided Journal

Be Always Mindful Guided Journal

Regular price $ 15.99
/
1 in stock

Establish a daily mindfulness practice by asking 4 questions based on different mindfulness and meditation techniques. The questions focus on gratefulness, generosity, and sensation awareness to help foster a sense of calm and focus.

5.25" x 8.25" Softcover notebook, 144 lined inside pages, Rounded corners,Durable, and smyth sewn library-quality binding